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CLA Supplement: Conjugated Linoleic Acid Benefits for Fat Loss
The CLA (Conjugated Linoleic Acid) Supplement Benefits For Fat Loss Many long-term visitors to my blog will know my history with fat loss and competing in fitness shows. One of my staples to helping...
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3 Ways Biohackers Improve Their Lives
Biohacking has become a popular news topic, especially due to the successful efforts of Silicon Valley entrepreneurs Tim Ferriss and Dave Asprey. However, this viable option for improving your life is...
View ArticleThis Awesome Ring Helps Me Perform Better (Oura Ring Review)
The OURA ring, otherwise known as the world’s first ring-size wellness computer, is a high-performance activity and sleep tracker. This awesome ring helps me perform better. I’ve been wearing the OURA...
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5 Ways That Fitness Can Help You Master All Areas Of Life
Health and fitness have always been a top priority in my life. I believe that maintaining a healthy balanced life is essential for happiness and well-being. The best way to achieve balance is by...
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The 2 Critical Nutrients for Your Gut, Brain, and Waistline
I want to share with you the 2 critical nutrients for your gut, brain, and waistline. I had the pleasure of interviewing my good friend, Wade Lightheart on this topic. He is a 3-time Canadian natural...
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5 Areas Of Life Where Persistence Pays Off
Do you want to learn about the 5 areas of life where persistence pays off? If you want to master all areas of your life, you need to understand the value of persistence. However, it's not enough to...
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How To Attract High Level, Successful People In Your Life
THIS is how to attract high level, successful people in your life! Your environment and the people that you surround yourself with has a huge impact on the person that you become. Step back and take a...
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The Power Of Enzymes And Probiotics For Peak Performance With Wade Lightheart
In a recent interview with Wade Lightheart, he shared his A.W.E.S.O.M.E. health philosophy for peak performance. A.W.E.S.O.M.E. is an acronym which stands for: Air Water Exercise Sunlight Optimizers...
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How To Transform Your Body (My Workout Routine & Mindset)
Do you want to know how to transform your body?Body transformation is something that I am very familiar with.There was once a stage in my life where I was very skinny and scrawny. I was about 130...
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